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Fall Special: Free Introductory Session with Promo Code FREEMETIME

Begin your Journey
to feeling better
today!

At MeTime Healing, we provide complete wellness support by combining expert one-on-one therapy with CARA, our AI wellness companion. Get professional guidance from licensed therapists while CARA creates culturally-aware daily wellness roadmaps that complement your therapy journey.

GET COMPLETE CARE

At MeTime Healing, we provide complete wellness support by combining expert one-on-one therapy with CARA, our AI wellness companion. Get professional guidance from licensed therapists while CARA creates culturally-aware daily wellness roadmaps that complement your therapy journey.

Kaiser Permanente
Forbes Business Council
Montgomery County
ClearVision
MEI
Frekko Primary Care
Uplevly
RCCA
WeMark
Washendo
WeatherX
Dr.Amini
CfPD
MMSG
Brango
NST
Maryland DoC
Kaiser Permanente
Forbes Business Council
Montgomery County
ClearVision
MEI
Frekko Primary Care
Uplevly
RCCA
WeMark
Washendo
WeatherX
Dr.Amini
CfPD
MMSG
Brango
NST

Expert Care Providers You Can Trust!

Tap into a large network of accredited, and experienced care providers who have the lifestyle tools to deliver preventative behavioral care across 150+ areas of expertise, utilizing effective methods, such as Cognitive Behavioral Therapy (CBT) and Schema Therapy to care for millions of lives. With a strong focus on privacy, accessibility, cultural sensitivity, and confidentiality, we ensure that your well-being is supported with the utmost care and discretion.
Find Your Perfect Therapist
Video Call
Video Call

Expert Care Providers You Can Trust!

Tap into a large network of accredited, and experienced care providers who have the lifestyle tools to deliver preventative behavioral care across 150+ areas of expertise, utilizing effective methods, such as Cognitive Behavioral Therapy (CBT) and Schema Therapy to care for millions of lives. With a strong focus on privacy, accessibility, cultural sensitivity, and confidentiality, we ensure that your well-being is supported with the utmost care and discretion.

Find Your Perfect Therapist

Connect with a Provider This Week!

Our hand-picked mental health professionals come from diverse cultural backgrounds and are fluent in over 15 languages. With a large number of providers available every week, you can easily find the care you need within minutes!
Get Care Now
Video Call
Video Call

Connect with a Provider This Week!

Our hand-picked mental health professionals come from diverse cultural backgrounds and are fluent in over 15 languages. With a large number of providers available every week, you can easily find the care you need within minutes!

CARA: Your Daily Wellness Companion
CARA:
Your Daily Wellness
Companion

CARA (Culturally Aware Roadmap for All) works alongside your therapy sessions to provide daily wellness support. While your therapist guides your healing journey, CARA creates personalized weekly roadmaps with culturally-informed practices that reinforce your therapeutic progress.

Discover CARA

Complements Therapy

Reinforces your therapeutic progress with daily wellness practices

Culturally Aware

Respects your heritage and incorporates cultural wellness practices

AI-Powered

Creates personalized roadmaps that adapt to your progress

Your Integrated Wellness JourneyCombine expert therapy with AI-powered wellness for complete care.

Get Started
1

Get Started & Share Your Story

Begin by telling us about your needs, cultural background, and wellness goals. This helps us match you with the perfect therapist AND allows CARA to create your personalized wellness roadmap.

Integrated Care
2

Connect with Your Therapist + Receive CARA Roadmap

Meet your matched therapist for professional guidance while CARA creates weekly wellness plans that complement your therapy sessions with culturally-aware daily practices.

Complete Wellness
3

Thrive with Complete Wellness Support

Experience the power of combined care: professional therapy sessions for deep healing and CARA's adaptive AI providing daily wellness guidance that evolves with your progress.

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Chose Happiness

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Areas of Expertise

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Licensed Therapists

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Languages Used

How CARA Enhances Your Therapy Experience

Culturally Aware

CARA incorporates your cultural background into daily wellness practices that complement your therapy sessions, ensuring your entire healing journey respects your heritage.

Personalized Intelligence

CARA creates personalized weekly wellness plans that align with your therapy goals, reinforcing the progress you make in sessions with targeted daily activities.

Holistic Wellness

While your therapist focuses on mental health, CARA supports your complete well-being with physical, emotional, and spiritual practices that enhance your therapeutic progress.

Adaptive Learning

CARA adapts to your therapeutic progress and feedback, evolving its recommendations to better support the breakthroughs you achieve in therapy.

A Comprehensive Approach to Mental Health!

Mindfulness is the idea of learning how to be fully present and engaged in the moment, aware of your thoughts and feelings without distraction or judgement.

Explore Mindfulness

User Journeys:

MeTime Healing

Traditional Approaches

Complete wellness support: Therapy + AI companion.

One-on-one therapy accessible from anywhere.

Daily wellness roadmaps that complement therapy (CARA).

A diverse network of expert therapists from all backgrounds.

Culturally-aware AI that respects your heritage.

Integrated approach: Professional + AI support.

Secure video calls and chat sessions.

Weekly wellness plans that align with therapy goals.

Seamless coordination between therapist and AI support.

Easy appointment booking and scheduling.

Office visits only.

Limited between-session support.

24/7 Availability around the globe.

AI that adapts to your therapeutic progress.

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Traditional Approaches

Let us know how we can help you.

Have a specific issue you want help for? Let us know so we can fine tune and match you with the most suitable therapist for your problem.
Schedule a Consultation
Consultation
Consultation

Let us know how we can help you.

Have a specific issue you want help for? Let us know so we can fine tune and match you with the most suitable therapist for your problem.

Frequently asked questions

GET COMPLETE WELLNESS SUPPORT

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